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THIS IS US

Our coaching style is eager yet patient, only wanting you to experience the same excitement and accomplished feeling that we felt when we first started and what we still feel today. It is an empowering feeling that will leave you wanting more and urging you to know what is next, "what more am I capable of"?

Meet The Coaches

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Korey Lachapelle

Certifications

  • CrossFit Level 1 

  • CrossFit Level 2

  • CrossFit Olympic Lifting

  • CrossFit Kids

  • CrossFit Gymnastics

  • CrossFit Masters

 We have trained women and men, girls and boys of all ages and fitness levels. The degree of ones goal does not determine whether or not our program will help you achieve your goal, it will help you. 

We believe that a good balance of fitness and healthy nutrition is a lifestyle choice and we are willing to help you every step of the way.

 Through the years we have helped student athletes get ready for their up coming season and maintain the level of fitness to be and stay competitive. We have prepared recruits mentally and physically for bootcamps/academy and we have helped parents and grandparents get fit and stay fit to keep up with the everyday hustle of life. 

 The past 13 years have brought many faces, friends and success stories. Come start your story!

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Jesse Stanley

Certifications

  • CrossFit Level 1

  • CrossFit Level 2

  • CrossFit Olympic lifting

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“WE ARE WHAT WE REPEATEDLY DO. EXCELLENCE THEN IS NOT AN ACT BUT A HABIT.”

— Aristotle